NI: Ruel Mendoza
NAG-OF-THE-GRID pala ang Kapuso actress na si Kris Bernal noong nakaraang Holy Week.
Ibig sabihin ay hindi siya nag-social media habang ino-observe niya ang Holy Week. No texting, no Instagram and no Twitter.
Social media fasting ang tawag niya rito.
Gusto raw kasi ni Kris na maging tahimik ang kanyang Holy Week. Ginawa raw niya ay ang makipag-bonding sa kanyang pamilya habang nagsisimba sila.
Bumalik na lang si Kris sa social media noong Easter Sunday.
Heto ang pinost niya sa IG ng kanyang pagbalik sa social media:
“I went on a social media fast this Holy Week. It wasn’t even a complete breakup cause I had few commitments. My decision to abstain massively improved my days. I realized that the less I connect myself with technology and social media, the more I feel human. 💪🏼 I replaced the time I would be on my phone with prayer, reading Scriptures about Jesus and reflect about myself, my life. I find myself wanting to watch more sunsets, observe people, notice flowers, read good books, and have deep and real conversation with the people around me. Yes, all that, so much. And, I like me better without technology. Happy Sunday!”
Naging malaking tulong daw ang social media fasting ni Kris dahil nagkaroon pa siya ng pagkakataon na maisip pa ang next step sa kanyang career.